Regaining Health at Fairwinds – Ivey Ranch

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At Fairwinds – Ivey Ranch senior living, health and wellness are a priority. It’s more than something we say; it’s something we live every day. For resident Elsa Cox, moving to Fairwinds – Ivey Ranch was a second chance at healthy living. Learn more about her story and how our PrimeFit wellness program plays an integral role in the health and wellness of residents.

Before Elsa Cox was a resident at Fairwinds – Ivey Ranch senior living in Oceanview, she suffered a fall and injured her right side. The injury kept her from driving for three months. Since moving to Fairwinds – Ivey Ranch, she has been taking exercise classes, focusing on her physical health. She believes this focus has helped her recovery. In fact, one of her doctors recently noted that her bone scan had improved and was in better condition than a previous scan two years ago.

“Work towards achieving a goal you set. Get good at walking first, then progress to more difficult movements.” – Elsa C., Fairwinds – Ivey Ranch resident

Elsa inspires us and other residents to prioritize our health, showing that commitment to even small daily habits can have a major impact.

There are many ways to stay active at Fairwinds – Ivey Ranch. Our community sponsors a Silver Sneakers class, and we have professionally trained personal trainers available for group classes and individual training. We offer a range of exercises that challenge the mind and the body. In addition to PrimeFit and Silver Sneakers, our residents enjoy access to BrainHQ by Posit Science, a personalized cognitive training program. Our team works with each resident to set attainable and realistic goals that encourage each resident to continue their fitness journey, with small changes adding up to a big lifestyle change.

You can live better than ever. Fairwinds – Ivey Ranch can help. Contact Fairwinds – Ivey Ranch to learn more about our senior living community and schedule your in-person tour today!

  

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About the author

Alissa has been working in marketing and the senior living industry for over 8 years. With a B.S. in advertising from the University of Illinois, Alissa has worked all over the world as a freelance communications strategist and writer. Published in Forbes, Senior Finance Advisor, Alzheimers.net and on other leading senior care blogs, she leverages her working knowledge of the senior care industry with leading research and best practices to create engaging content benefitting seniors and their caregivers. In her free time, Alissa loves to travel, read, cook, and spend time with her family.

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Retirement should feel like you're on a permanent vacation which is exactly why our communities celebrate freedom from obligation, helping you pursue new interests.

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