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reduce-holiday-stress
’Tis the season to be…stressed out! During the holidays there is a lot of pressure to be “merry and bright,” to have holiday celebrations be Pinterest-worthy and to have the perfect gifts for everyone on your list – all while keeping your shopping list on budget. Combine your holiday to-do list with your everyday workload...
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healthy-eating-during-holidays
The holidays are a time for celebrating and with celebration comes indulgence. From stretching budgets to stretching waistlines, there’s no doubt that the holidays can be challenging to the healthy habits we try to keep the rest of the year. In fact, nearly 75% of annual weight gain takes place between Halloween and New Years....
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free-guide-senior-housing
Making the decision to move an aging parent into senior living begins with many questions. From realizing that it’s time to move to know your parent is ready and starting that conversation with them, the journey is fraught with emotional and important decisions. When should you begin talking to your parents about moving to a...
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holiday-gift-guide-dementia
The holiday shopping season is here! While it’s fun to browse the shelves looking for that perfect gift for your senior loved one, it can also be stressful – especially when your loved one has Alzheimer’s or a related form of dementia. Depending on his or her living environment, needs and desires, it can be...
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