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Senior Living Blog

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Announcing PrimeFit Wellness

A Whole New Approach to Holistic Wellness If there’s anything we have learned from the past year, it’s that health matters, both on a personal and global scale. As the world paused, routines were upended, and we learned to live with a new normal, we were also given the opportunity to evaluate our lifestyles and…

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Benefits of Art Therapy for Seniors

Art therapy began as a distinct form of psychotherapy in the 1940s and has been growing in popularity ever since. A way for people of all ages to process emotions and gain personal growth while growing in self-understanding and processing emotional change, art therapy is a great way for seniors to cope with grief, loss,…

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Free Guide to Senior Housing

Making the decision to move an aging parent into senior living begins with many questions. From realizing that it’s time to move to know your parent is ready and starting that conversation with them, the journey is fraught with emotional and important decisions. When should you begin talking to your parents about moving to a…

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Journaling with Joann at Fairwinds – Spokane

Fairwinds – Spokane senior living in Spokane, WA, celebrates the unique skills and interests of residents. Here, older adults have every opportunity to reimagine retirement and reinvigorate lifelong hobbies through signature programming and concierge-level amenities. We listen to our residents and encourage them to pursue and share their passions – and Fairwinds – Spokane resident...
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5 Exercises Older Adults Should Do Everyday

For today’s older adults, retirement is not about slowing down. It’s all about just getting started. It’s about embracing a lifestyle that promotes vitality and well-being. Regular physical activity is a cornerstone of this lifestyle, offering a host of benefits that span from improved mobility to enhanced mental health. 5 Daily Exercises for Older Adults...
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The Ackerly at Reed’s Crossing: Pet-Friendly Senior Living

In every stage of life, we can find companionship in the most unexpected places. For many older adults, furry friends become cherished companions, bringing joy, love, and a sense of purpose. The bond between pets and older adults is truly remarkable, and the benefits that come with this connection are numerous, both for mental and...
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Ways to Prioritize Wellness for Seniors

5 Ways Older Adults Can Practice Wellness At every age and stage of life, holistic health is important, and for older adults, good health is vital to supporting their best selves and continuing to show up for the moments and people that matter most. Living well requires a holistic approach that goes beyond physical. Today’s...
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