Celebrating National Wellness Month at The Ackerly at Timberland

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National Wellness Month at The Ackerly at Timberland

The Ackerly at Timberland senior living knows that small acts of self-care can lead to a lifetime of wellness. August is National Wellness Month, and The Ackerly at Timberland is going above and beyond to deliver opportunities for holistic wellness to its independent living, assisted living, and memory care residents. Learn more about their inspiring approach to wellness that keeps residents physically, mentally, and socially engaged.

Whole Person Wellness. Holistic Happiness.

August is National Wellness Month, but for residents at The Ackerly at Timberland, every day is an opportunity to live well. The Ackerly at Timberland, a Leisure Care community, offers exclusive programming and amenities. PrimeFit Wellness is Leisure Care’s answer to a new generation of seniors redefining retirement. The Ackerly at Timberland encourages residents to seek whole-person wellness, finding fun and creative ways to engage the mind, body, and spirit.

From our fitness center to our dining room and everywhere in between, you will find wellness prioritized at The Ackerly. More than physical fitness, wellness is a way of life here. We believe that focusing on holistic wellness means that our residents have every opportunity to make a choice that benefits their long-term health. This means that our residents can expect seasonal menus with scratch-prepared meals by our in-house chef, social programs that encourage deep and meaningful relationships, activities that promote family involvement, strength classes to increase mobility and balance, and medical care services that empower and encourage.

Our residents work with a personal trainer to develop comprehensive life goals inside and outside of the gym. Prioritizing self-care and managing stress are important parts of life at The Ackerly and are seen in our social programs and our seasonal menus. Oceana is the PrimeFit fitness instructor at The Ackerly. She offers free group fitness classes, and personal training sessions are available at an hourly rate.

The Ackerly at Timberland is now accepting move-ins into independent living, assisted living, and memory care. Contact us today to schedule your tour! We can’t wait to meet you!

  

Live Big. Live Bold.

Retirement should feel like you’re on a permanent vacation which is exactly why our communities celebrate freedom from obligation, helping you pursue new interests.

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About the author

Alissa has been working in marketing and the senior living industry for over 8 years. With a B.S. in advertising from the University of Illinois, Alissa has worked all over the world as a freelance communications strategist and writer. Published in Forbes, Senior Finance Advisor, Alzheimers.net and on other leading senior care blogs, she leverages her working knowledge of the senior care industry with leading research and best practices to create engaging content benefitting seniors and their caregivers. In her free time, Alissa loves to travel, read, cook, and spend time with her family.