Treeo Raleigh Fitness Challenge

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There’s no doubt that this spring brought us unexpected times. However, at Treeo Raleigh Senior Living, we know the importance of structure and routine, of staying active and moving our bodies while following rapidly changing health protocols. And, we know how to do it all with a whole lot of FUN! Learn more about Treeo Raleigh’s social distancing fitness challenge.  

Treeo Raleigh Stays Active While Staying Apart

treeo-raleigh-fitness-challenge-winnersThe team at Treeo Raleigh knows how important it is that our team stay engaged emotionally, mentally, and physically, while also staying apart. That’s why we put together a six-week staff fitness challenge for staff. Designed to promote a spirit of camaraderie and excitement, along with a healthy dose of competition, the competition was tracked on the Google Fit app.

“The challenge really helped me stay focused and motivated during this time period.” – Sabrina F., employee

“Doing a challenge like this makes you aware of how much you are actually moving daily and challenges you to increase your activity.” – Mike K., employee

“This helped us be accountable and encouraged us to be active together at work as well as at home.” -Lauren G., employee

The competition included three main categories – steps, miles, and weight loss percentage. Starting on April 6, 2020, and ending on May 16, 2020, each participant sent a weekly screenshot of their results. We conducted a weigh-in at the beginning and the end to calculate weight loss percentage. The three categories were then averaged together to reveal the top three winners.

We had great results and the staff enjoyed the physical and mental benefits of physical activity. Congratulations to our winners! 

  • First place: Sabrina
  • Second place: Mike
  • Third place: Eric
  • Steps Leader: Mike (791,988 steps)
  • Miles Leader: Mike (325.53 miles)
  • Weight Loss Leader: Sabrina (-13 pounds)
  • Total Staff Steps: 5,604,667
  • Total Staff Miles: 1985.35
  • Total Staff Weight Loss: -33 pounds

Staff and residents expressed interest in another fitness challenge and we would love for you to join us! Contact Treeo Raleigh senior living in Raleigh, NC today to learn more about our senior care services and how we are prioritizing health, wellness, and FUN! 

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About the author

Alissa has been working in marketing and the senior living industry for over 8 years. With a B.S. in advertising from the University of Illinois, Alissa has worked all over the world as a freelance communications strategist and writer. Published in Forbes, Senior Finance Advisor, Alzheimers.net and on other leading senior care blogs, she leverages her working knowledge of the senior care industry with leading research and best practices to create engaging content benefitting seniors and their caregivers. In her free time, Alissa loves to travel, read, cook, and spend time with her family.