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Announcing PrimeFit Wellness

A Whole New Approach to Holistic Wellness If there’s anything we have learned from the past year, it’s that health matters, both on a personal and global scale. As the world paused, routines were upended, and we learned to live with a new normal, we were also given the opportunity to evaluate our lifestyles and…

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Benefits of Art Therapy for Seniors

Art therapy began as a distinct form of psychotherapy in the 1940s and has been growing in popularity ever since. A way for people of all ages to process emotions and gain personal growth while growing in self-understanding and processing emotional change, art therapy is a great way for seniors to cope with grief, loss,…

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Free Guide to Senior Housing

Making the decision to move an aging parent into senior living begins with many questions. From realizing that it’s time to move to know your parent is ready and starting that conversation with them, the journey is fraught with emotional and important decisions. When should you begin talking to your parents about moving to a…

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How to Quit Smoking as a Senior

Senior Topics
It may be surprising for some seniors to learn that it does not matter how old you are, or how long you have been smoking, quitting at any time can drastically improve your health. When a senior quits smoking, it can increase longevity, improve breathing, increase energy, and even have a positive impact on financial...
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Celebrating Mother’s Day in Senior Living

There’s no one like Mom and Mother’s Day is the perfect time to show her how much you appreciate her. The best way to do that is by spending time together. If you’re looking for meaningful ways to celebrate Mom this Mother’s Day here are six ways to spend the day together, making memories, having...
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Heritage Estates Resident Reflects on 103 Years

Heritage Estates Resident Gwen Hallstrom, 103, was born on December 21, 1915. Her life has taken her all over the world, and she has witnessed history firsthand. Living a life filled with purpose, service, and fun, Gwen is an inspiration to all of us at Heritage Estates. An Eyewitness to World History Gwen grew up...
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Celebrating Easter at Canfield Place

At Canfield Place, we believe in celebration. We celebrate our residents, our staff, and our community in a way that is fun, engaging, and empowering. Learn more about how Canfield Place celebrated Easter with residents, staff, and a local Girl Scout Troupe. To celebrate Easter, Canfield Place hosted an Easter Egg Hunt and celebration for...
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Understanding Grief in Seniors

Senior Topics
With age comes an abundance of change. From moving away from family homes or coping with a terminal diagnosis to the loss of loved ones, the changes that come with age can be jarring and bring about seasons of grief. Learn more about the important differences between depression and grief, the stages of grief, and...
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Benefits of Pet Therapy for Seniors

The companionship of a pet can be an invaluable tool bringing purpose and engagement for people of all ages, and especially for seniors. Spending time with a pet is a powerful way to combat loneliness and isolation, bringing comfort and companionship while reducing stress and promoting overall health and wellness. Learn more about pet therapy...
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Tips for Managing Stress in Seniors

Senior Topics
Stress is part of life and with every new life stage comes new stressors. However, coping with stress can become increasingly difficult as the body responds to stress differently as we age. Learn more about how responses and stressors change with age and how to help manage stress in a senior loved one. Changes in...
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Connections Bistro Opens at Fairwinds – Brittany Park

We are excited to announce the grand opening of the new Connections Bistro and Wine Bar at Fairwinds – Brittany Park, an independent living and assisted living community! The new Connections Bistro and Wine Bar at Fairwinds – Brittany Park opened on March 27, 2019. Members, ambassadors, and board members from the Woodinville Chamber, as...
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7 Ways Seniors Can Celebrate Earth Day

Senior Topics
Celebrated annually on April 22, Earth Day is a day set aside to demonstrate support for environmental protection. First celebrated in 1970 in the United States, Earth Day is now celebrated in more than 193 countries each year and April 22 has been designated by the United Nations as International Mother Earth Day. Learn more...
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How to Talk to Children About Dementia

There are an estimated 5.7 million Americans living with Alzheimer’s disease. This number is expected to rise to nearly 14 million by 2050. Every 65 seconds someone in the United States is diagnosed with the disease. With numbers as staggering as these, it’s no surprise that we all are going to have to face the...
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