Finding Community Through Connection at Woodland Terrace

Jan 13, Alissa Sauer

Woodland Terrace is dedicated to the art of aging boldly, declaring that senior living can be a vibrant, intentional continuation – or even reinvention – of life’s journey. It’s about embracing aging as an opportunity to lean in, not step back; to express, not repress; to pursue passions, not retire from purpose. We’re reframing the senior years as a time to break stereotypes, explore new experiences, deepen relationships, and leave a meaningful legacy – with courage, confidence, and creativity. 

Technology is part of that story, not as something to master, but as a tool that supports everyday life and helps residents feel safe, capable, and at ease.

For many older adults, new technology can feel overwhelming at first. Devices change quickly, screens feel smaller, and it’s easy to worry about making a mistake. At Woodland Terrace, the goal is simple: help residents feel comfortable using the technology they choose, without stress or pressure.

Technology Use Among Older Adults

Technology has become an increasingly important tool for older adults, helping them stay connected, engaged, and supported in meaningful ways. Today, a majority of adults over 60 use smartphones, and internet use among those 65 and older has risen dramatically over the past decade. Many older adults now use their devices daily to send text messages, make video calls, and participate in social media, allowing them to stay in regular contact with family, friends, and community networks regardless of distance.

Research shows that this kind of digital connection has real emotional and social benefits. Older adults who use technology to communicate with others report lower levels of loneliness and fewer depressive symptoms, particularly when technology helps them maintain a broader social network. Staying connected through phones, messaging, and video platforms makes it easier to share everyday moments, celebrate milestones, and feel included in loved ones’ lives.

Technology also supports overall well-being and engagement. Many seniors say digital tools make daily life easier by improving access to information, services, and support. Studies suggest that regular technology use is associated with better cognitive health and sustained mental engagement, especially when devices are used for communication, learning, and problem-solving rather than passive consumption.

When older adults feel confident using technology, its impact goes beyond convenience. It strengthens relationships, supports independence, and helps people remain active participants in their communities. With the right guidance and support, technology becomes a powerful tool for connection, safety, and continued purpose as people age boldly.

Tech Tips for Seniors

• Start small and go at your own pace: There’s no need to learn everything at once. Begin with one or two simple tasks, such as answering a call or sending a text. Comfort builds quickly when you focus on what you’ll actually use.
• Adjust your device to fit you: Most phones and tablets can be customized. Increase text size, turn up speaker volume, and simplify the home screen so only the most important apps are visible. Small changes can make a big difference.
• Practice regularly: Using your device a little each day helps build familiarity. Repetition makes technology feel more natural and less intimidating over time.
• Ask questions and accept help: Learning technology is easier with support. Don’t hesitate to ask a family member, friend, or staff member to walk through the steps with you. Everyone learns differently, and there’s no such thing as a silly question.
• Use technology to stay connected: Start with communication. Calling, texting, or video chatting with family and friends is often the most rewarding and motivating reason to use technology.
• Be cautious and protect your privacy: Only share personal information with people you trust. Avoid clicking on unfamiliar links, and ask for help if something doesn’t look right. Staying safe builds confidence.
• Remember that mistakes are part of learning: Nothing breaks if you tap the wrong button. Mistakes are expected and often the fastest way to learn. Take a deep breath and try again.
• Focus on confidence, not perfection: The goal isn’t to be an expert. It’s about feeling comfortable using your device in ways that support your daily life.

Technology should work for you, not the other way around. With patience, practice, and the right support, learning something new can be both empowering and enjoyable.

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