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Announcing PrimeFit Wellness

A Whole New Approach to Holistic Wellness If there’s anything we have learned from the past year, it’s that health matters, both on a personal and global scale. As the world paused, routines were upended, and we learned to live with a new normal, we were also given the opportunity to evaluate our lifestyles and…

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Benefits of Art Therapy for Seniors

Art therapy began as a distinct form of psychotherapy in the 1940s and has been growing in popularity ever since. A way for people of all ages to process emotions and gain personal growth while growing in self-understanding and processing emotional change, art therapy is a great way for seniors to cope with grief, loss,…

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Free Guide to Senior Housing

Making the decision to move an aging parent into senior living begins with many questions. From realizing that it’s time to move to know your parent is ready and starting that conversation with them, the journey is fraught with emotional and important decisions. When should you begin talking to your parents about moving to a…

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The 8 Best Podcasts for Seniors

Senior Topics
Today’s seniors are like no other generation. With unparalleled access to technology and the internet, the world is literally at their fingertips. Podcasts are a great way for seniors to engage with the world around them, to hear new perspectives and listen to unheard voices. Podcasts can take seniors to a place they’ve never been...
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10 Reasons Seniors Should Visit a National Park

National Parks cover 84.6 million acres (3.4%) of the United States. Despite covering a significant land mass, it’s easy to overlook the National Parks when making travel plans. But, the truth is, there are 58 National Parks spanning 27 states, and each one is full of natural wonders just waiting to be explored. Whatever brings...
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6 Tips for Traveling with Grandchildren

Traveling with grandchildren may seem like a big undertaking, but with a little planning and excellent communication, a multigenerational trip can provide a lifetime of memories. It can create lasting bonds, forge strong relationships, and bring generations of families closer together. Learn more about the benefits of traveling with grandchildren, get tips for making your...
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6 Must Follow Blogs for Seniors

Senior Topics
Today’s senior generation has been on the front lines of a changing and evolving world – especially when it comes to the use of technology and social media. From a world where social media was unheard of to a world dominated by it, many seniors have adapted to the demands of a new communication method,...
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Can Someone with Dementia Travel?

There’s no doubt that an Alzheimer’s or dementia diagnosis is life-altering. Things have to change for everyday life to continue and more support is required as the disease progresses. But, just because life changes doesn’t mean life stops. Even as dementia progresses in your loved one, it may become necessary to travel. From family reunions...
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Fairwinds – Ivey Ranch Awarded Top Community in San Diego Area

San Diego County’s Choose Well program helps families find high quality assisted living care services. The website is free and allows families seeking senior care to find and compare over 600 assisted living communities in San Diego. Fairwinds – Ivey Ranch is a featured community on Choose Well, receiving their highest overall score of 100....
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The 7 Stages of Dementia

Alzheimer’s disease and other common forms of dementia, including vascular dementia, dementia with Lewy bodies, and frontotemporal dementia, are progressive conditions, with symptoms worsening over time as the disease progresses. Learn more about the stages of dementia and what to expect from your loved one as dementia progresses. Although the two terms are often used...
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The Different Kinds of Power of Attorney

Senior Topics
Making financial and legal decisions for aging loved ones can be overwhelming for any caregiver. Knowing where to start and how to make those decisions can be complex and can come with heavy emotional stress. Having a power of attorney is one of the first steps to making important decisions with your loved one easier....
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The Importance of Senior Hydration in the Summer

The summer brings warmer weather, long days at the beach, afternoons at the pool, outdoor adventures, and a greater risk for dehydration. With the hotter temps, it’s crucial for seniors to stay hydrated for short-term and long-term health and wellness. Dehydration occurs when the body does not have enough water to function properly. When the...
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